Keeping Bowling Hands and Wrists Healthy
Article Contents 1. Tendonitis and bowling 2. Mobility exercises 2.1. Wall walks 2.2. Hand flips 2.3. Tucked thumb wrist abduction 2.4. Soft tissue rolling 3.
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Article Contents 1. Tendonitis and bowling 2. Mobility exercises 2.1. Wall walks 2.2. Hand flips 2.3. Tucked thumb wrist abduction 2.4. Soft tissue rolling 3.