Building the Ultimate Pre-Shot Routine
Article Contents 1. Why use a pre-shot routine? 2. Basic components of the pre-shot routine 2.1. Breathwork 2.2. Visualization 2.3. Self-talk 2.4. Physical action 3.
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Article Contents 1. Why use a pre-shot routine? 2. Basic components of the pre-shot routine 2.1. Breathwork 2.2. Visualization 2.3. Self-talk 2.4. Physical action 3.