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Article Contents 1. Three mental starting points 1.1. Entering the arena 1.2. Practice/warm-ups 1.3. The lights come on 2. Acceptance equals action 2.1. Changing the
Article Contents 1. I have an issue where my fourth step (out of five) goes out to the right (I’m righthanded)… 1.1. Why are you
Article Contents 1. I’m working on my release and trying to use my elbow rather than my wrist to… 1.1. Where it goes wrong 1.2.
Article Contents 1. The foul line release drill 1.1. Getting started 1.2. Working on rotation 2. The importance of fit 3. Developing feel 4. The house
Article Contents 1. Building your pillars 2. The direction spot 2.1. Versatility 2.2. Precision 2.3. Repeatability 3. Why alignment isn’t always enough 4. What is
Article Contents 1. What does your “off-season” from the PWBA Tour look like? 2. Do you include a complete break from the lanes for a
Article Contents 1. I’ve been struggling with my footwork a bit lately and drifting a lot. My third… 1.1. Body position 1.2. Corrective measures for
Article Contents 1. Identify the swing direction issues 1.1. It all depends 2. Check mobility 3. Identify technical corrections 3.1. Bowlers with swings behind their
Article Contents 1. With the start of the league season, I’ve been struggling in the first game… 1.1. Maybe it’s the ball? 1.2. Maybe it’s
Article Contents 1. The four chunks of the approach 2. The start 2.1. Bringing focus to your footwork 2.2. Bringing focus to your ball start 2.3.
