
What’s in Your Mental Toolkit?
Article Contents 1. Breathwork 1.1. The value of a deep breath 1.2. Box breathing 1.3. Energizing breathwork 1.4. Practicing your breathwork 2. Visualization 2.1. Using
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Article Contents 1. Breathwork 1.1. The value of a deep breath 1.2. Box breathing 1.3. Energizing breathwork 1.4. Practicing your breathwork 2. Visualization 2.1. Using

Motiv’s new Supra GT uses the high RG (2.57″) and medium differential (0.040″) Quadfire V2 symmetrical weight block, which is the same core that was

Article Contents 1. Learning through imitation 1.1. Imitation in bowling 1.2. The dangers of imitation 2. The classic/modern crossfire 2.1. Adding a crossover step 2.2.

The Roto Grip X-Cell brings back the fan-favorite Nucleus core design from the original Cell with an upgrade to the AI outer core system. The

Article Contents 1. I’ve been struggling with my accuracy lately. Do you have any drills or tips… 1.1. Using bowler’s tape 1.2. Use video 1.3.

The Ion Pro is a new ball inside and out for Storm. The TX-16 coverstock was used originally in a solid version on the Phaze

The Tundra Blue Fire burns its way into the Track lineup for the summer season. This ball uses the same Track Symmetric core design as

The Intense Mindset is the third ball in Brunswick’s Mindset series. The original had a very dull reactive solid cover, the Perfect Mindset had an HK22-based

Article Contents 1. Tendonitis and bowling 2. Mobility exercises 2.1. Wall walks 2.2. Hand flips 2.3. Tucked thumb wrist abduction 2.4. Soft tissue rolling 3.

The Messenger PowerCOR Pearl returns to the Columbia 300 lineup with some upgrades over the Red/Blue version from the summer of 2022. The Black/Gold color scheme is