The Black Widow 3.0 follows up on the success of the rejuvenated Black Widow line after production changed to Brunswick starting with the Black Widow 2.0. This latest release with the famed...
Article Contents 1. The big no-no? 2. Understanding the kinetic chain 3. Ankles 3.1. Ankle mobilization drill 3.2. Isometric lunge with active eversion and inversion 3.3. Calf raise series 4. Knees...
As bowling pushes closer to cultural relevance, 27-year-old Anthony Simonsen’s dynamic personality and record-shattering talent are tailor-made for him to take the PBA to the next level and...
