Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I recently had the opportunity to coach Team Canada at the IBF World Seniors Championships in Reno, Nevada. Like I did with the 2024 World
About this time last year, I wrote my first editorial-style article, commenting on my observations from the 2024 World Youth Championships in Korea. After recently
In this recurring feature, I answer questions from Bowling This Month readers and bowlers that I work with. If you have questions, please leave them
In this recurring feature, I’ll be digging into three quick things to help you improve your game. In each installment, I’ll cover one aspect of
Article Contents 1. I’ve read that there is a 1.5 to 2 mph difference between launch speed and the… 1.1. Environmental factors 1.2. Individual factors
Article Contents 1. Who do you think you are? 1.1. “I’m a grinder/I love the grind” 1.2. “I’m good/bad/great at spare shooting” 1.3. “I’m the best
Article Contents 1. Why use a pre-shot routine? 2. Basic components of the pre-shot routine 2.1. Breathwork 2.2. Visualization 2.3. Self-talk 2.4. Physical action 3.
Article Contents 1. Three mental starting points 1.1. Entering the arena 1.2. Practice/warm-ups 1.3. The lights come on 2. Acceptance equals action 2.1. Changing the
Article Contents 1. Coaching a world champion 2. SMART versus DUMB goals 3. Delusional goals 3.1. Yeah, but how? 3.2. Coaching a world champion: part
Article Contents 1. I struggle with distractions from other bowlers while bowling in my league. I’m… 1.1. Thought versus action 2. I’ve been trying to develop
